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Christmas can get stressful – some tips for a positive festive season

With the festive season around the corner, while it’s expected to be the happiest time of the year, for some it can also be a time of increased stress and loneliness. Sadness around the holiday period can be triggered by so many factors including financial stress, loneliness, worry and grief. Social Media When everyone around you seems to be in a celebratory mood, and you are not, it can feel isolating. It’s even more difficult to stop comparing ourselves with others on social med... CONTINUE READING

Celebrating growth and new opportunities as Ability Options

Our CEO Julia Squire recently marked a significant milestone with our new colleagues in Yamba. Hosting a Community Morning Tea, Julia acknowledged the final stages of CHESS Connect joining the growing Ability Options family and celebrated their wonderful legacy of service....