Learn how Taree local Lisa stays connected and active with the support of her NDIS Day Program
Lisa is the kind of person who’s always been motivated and independent. A decades-long career at Woolworths, purchasing her own home, and living life on her own terms have all shaped her story. Now enjoying retirement, she brings that same energy and sense of purpose to her day-to-day.
Staying independent and involved
Today, Lisa lives in shared accommodation with housemates and enjoys an active lifestyle.
As a NDIS participant, she chooses to stay busy and involved, volunteering in the community, shopping, cooking, and spending time with friends. One of the highlights of her week is attending the Ability Options Day Program in Taree.
For Lisa, the Day Program is much more than just ‘something to do’, it’s where she catches up with mates, learns useful skills, and has a lot of laughs.
The friendly, group-based setting supports the development of communication skills, with participants provided with regular opportunities to connect, share, and grow in confidence.
Lisa especially enjoys the program’s cooking sessions, where she whips up sweet treats to bring home to share. Karaoke Fridays with the group are also a favourite.
“I love Pearl Jam and sometimes I like to sneak in a song with a swearword,” Lisa chuckles.
Ability Options Day Programs & Social Activities
Getting out and about
Outings with the group are another highlight. Whether it’s trying new cafes, exploring the local area, or enjoying a plate of calamari at the bistro, Lisa embraces every moment.
Seafood is a favourite, and Lisa pays attention to healthy eating. With the Day Program’s focus on practical life skills and wellness, everyone is encouraged to balance their meals with salads or veggies when eating out.
Weekly ten-pin bowling trips are another polular social outing. Friendly competition with another Day Program close by in Forster adds a fun challenge and keeps everyone moving and motivated.
When asked what her favourite thing about day program was, Lisa had no doubts.
Making friends and meeting new people is the best part of Day Program at Ability Options
Lisa – NDIS Participant
Build Skills, Make Friends, Have Fun!
Lisa’s story shows how a good routine, great company, and the right supports can enrich the life of people with disability. She’s independent, active, and always up for a chat – living proof that staying connected to your community can make all the difference.
Ability Options’ Day Programs and Social Activities are tailored for adults 18+ who live with disability and want to develop life skills, connect socially, and engage with their local community.
Programs are flexible and participant-led, designed to suit participant goals and interests.
Whether you’re looking to build your confidence, meet new people, or try something new – there’s a place for you at Ability Options. Get in touch to learn more about what programs, supports and facilities are available at your nearest location.
