
Five mental health tips to help you through the festive season
- January 8
- Blog
It’s the time of year where people will be setting expectations for a joyful Christmas, and planning time to connect with family and friends. However, for many, the festive season can also highlight financial issues, family conflict, loneliness and increase stress for people with anxiety and depression. Some people might start to put too much pressure on themselves, thinking about what they should buy or do for others, while others might dread catching up with family because it may end in conf... CONTINUE READING