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Common interview questions and how to answer them

  • November 13,2022
  • Blog

If you have been out of the workplace for a while or have limited professional experience, an interview isn’t the place to worry about your shortcomings. After all, an interview is an opportunity to get your foot in the door. Being able to anticipate the potential questions and answer them with ease will go a long way in turning a job interview, into a job. Interview questions are designed to highlight three things about a candidate- whether they have the skills to do the job, their level o... CONTINUE READING

5 Benefits of Diversity in the Workplace

  • November 1,2022
  • Blog

Diversity in the workplace means the acceptance and inclusion of employees of all backgrounds. A diverse workplace is an important asset, since it acknowledges the individual strengths of each employee and the potential they bring. Valuing the differences of others is what ultimately brings us all together and can be the secret to a successful, thriving workplace and a fair work culture.   What is workplace diversity? Workplace diversity means respecting and valuing the skills... CONTINUE READING

“Flipping the lid” – What really happens when we lose control of our emotions?

  • October 27,2022
  • Blog

The human brain is a truly amazing organ. It helps us stay alive and enables us to make sense of and respond to the world around us. When all parts of our brain work together, we can remain calm and connected, even during times of heightened emotion. However, there are times when our brains can cause some trouble, particularly when we become angry or anxious. When we experience emotions with intensity and temporarily lose control of our actions, this is called “flipping the lid... CONTINUE READING

What to expect during your first counselling appointment

  • October 25,2022
  • Blog

Making the decision to reach out for assistance with managing your mental health is a big step and if you feel worried about attending your first session, that is completely normal. To put your mind at ease, here are some guidelines on what you can expect during your first appointment. It’s time for you and your counsellor to get to know each other. Your counsellor may provide you with information about their background, qualifications, and experience. Feel free to ask them any qu... CONTINUE READING

Speech Pathologists: here to help you manage change and new routines

  • September 25,2022
  • Blog

Routine is important to your wellbeing. Having a routine can be a valuable form of communication – it helps us to know what’s coming up and when, what others may say or do, and what is expected of us. But starting up a new routine, or adding to your existing one, can make anyone feel nervous. Or even nervous-excited. Everyone processes things differently, whether you have restricted mobility, speech difficulties, vision impairment, or sensory issues, starting up a new routine can be daunt... CONTINUE READING

Social & Group Program Events Calendar

We are excited to announce the launch of our Social & Group Program Events Calendar! The calendar incorporates all the fun group programs and activities in each of our regions, tailored to different age groups. View our calendar here, and sign up to programs & activities that suit your interest! People of all ages can be a part of Ability Options’ community and s... CONTINUE READING

Mutual Obligations News

As difficult weather conditions around NSW continue, our thoughts are with everyone who has been impacted across the state. Our communities are being tested by flooding and challenging weather events. A wide range of people in flood-affected NSW Local Government Areas (LGAs) have had mutual obligation and participation requirements paused. If you receive support through Disability Employment Services,... CONTINUE READING

CEO Update: July 2022

NAIDOC Week celebrations are held across Australia in the first week of July each year, to celebrate and recognise the history, culture and achievements of Aboriginal and Torres Strait Islander peoples.... CONTINUE READING

COVID-19 Letters to the NSW Ministers

In light of the COVID-19 Booster Vaccine Mandate in the Disability Sector, Ability Options CEO Julia Squire has written to both the NSW Ministers for Health and Disability. The letters outline our dedication to vaccine advocacy, compliance with Public Health Orders/Work Health and Safety obligations and ask for important clarification around mandates and the future of COVID-19 vaccinations in our sector. It is crucial to read these letters and to know of the importance of Ability Options’ v... CONTINUE READING

Best Holiday Accommodation Options for People Living with a Disability

Everyone enjoys a relaxing holiday, and as we enter the festive season many of us begin to dream about the perfect getaway. For some people with disability, concerns about accessibility at new destinations can be daunting, and overshadow the excitement of a much-needed break. The good news is that across Australia, and much of the world, there are hotels, motels, and other forms of accommodation that want to make their facilities accessible to as many people as possible. As a result, there... CONTINUE READING

Ability Options promotes Short-Term Accommodation services to community at The Retreat

On Wednesday, 10 April, local community members came together for an Open Day at Ability Options’ inclusive...

Ability Options would like to acknowledge the Traditional Owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander Elders past, present and emerging.